Showing posts with label reflexology. Show all posts
Showing posts with label reflexology. Show all posts

Monday, April 16, 2012

Facial Reflexology: A Self-Care Manual Review

Facial Reflexology: A Self-Care Manual
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Facial reflexology is a remarkably interesting and effective Vietnamese method for establishing and maintaining robust health and wellness.
The essential idea is that not only is the face crisscrossed by acupuncture channels, a.k.a. meridians that these link together scores of major acupuncture and associated points corresponding to most of the major organs of the body, but that there are 57 facial points - virtually all also acupuncture points - that correspond to reflex zones for the entire body. Carefully manipulating these points can improve the balance between the "organ" systems of the body. The system is not quite the same as any of the schools of facial acupressure that I know of.
When the Chinese, Japanese or Vietnamese speak about "organs" they are referring to the information and energy associated with the organ, rather than the physical organ itself. Someone who has no stomach still has the information and energy associated with the organ. By manipulating the points on the face, we can induce positive changes in the information, then the energy and finally the molecules and cells of the physical organ.
This well organized book contains 13 summary diagrams that locate all 57 numbered facial points and their corresponding reflex zones. The diagrams are accompanies by straightforward and easy-to-follow instruction on basic massage and pressure-point techniques.
Marie-France Muller goes on to give clear point-by-point instructions for two general health maintenance programs. There follows a dictionary of treatment suggestions for over 200 common ailments from asthma to insomnia that could form part of a comprehensive approach to treatment and the restoration of health. For each condition she offers therapeutic instructions and simple diagrams of the relevant zones and points to guide the reader.
This is a most helpful addition to the literature on natural healing, and contains a great deal of information that is not widely known in the West.
Highly recommended.

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The first book to present the innovative Vietnamese method of facial reflexology' Includes simple pressure-point massage instructions that can be self-administered and that provide immediate results' Fully illustrated with easy-to-follow diagrams of 57 facial pressure points and their correspondences within the bodyIt is possible to rub certain zones of your face to relieve a backache or the beginnings of a migraine. It is likewise possible to stop a common cold from developing in less than a minute. Facial reflexology, one of the simplest and most effective healthcare methods, provides rapid relief for many of these common ailments. Developed in 1980 by Vietnamese doctors in Ho Chi Minh City as a less invasive alternative to facial acupuncture, facial reflexology uses healing principles based on the I Ching and Buddhist teachings. The therapy is simple enough that it can be self-administered by a beginner with immediate results and is also a valuable tool for healthcare professionals.In Facial Reflexology Marie-France Muller introduces this healing practice to the English-speaking world for the first time. She describes the mechanics of facial reflexology--facial diagnosis, facial pressure points, reflex zones, massage and pressure techniques--and provides healing routines both for treating acute ailments and maintaining overall good health. Included is an extensive dictionary of more than 200 common ailments, accompanied by therapeutic instructions and easy-to-follow diagrams of the points to be stimulated, for complaints such as indigestion, asthma, pinched nerves, fatigue, insomnia, menstrual cramps, migraines, high blood pressure, sprains, pulled muscles, and even the common cold.


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Monday, December 12, 2011

The Acupressure Atlas Review

The Acupressure Atlas
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This book is well organized and gives a good introduction to the background and philosophy of Chinese medicine if you are interested. The photos are clear and easy to follow. The large format of the book helps beginners to learn. I used some of the techniques for headaches and it worked-- no aspirin necessary. I also tried it for my teenage son to calm him when he could not fall asleep; he fell asleep within minutes. Keep this reference book near your medicine cabinet and reach for it instead of the usual drugs. You will be pleasantly surprised.

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A fully illustrated and comprehensive reference guide to acupressure • Provides acupressure treatments tailored for a wide variety of health disorders, including back pain, heart and circulatory problems, and even the common cold • Contains step-by-step instructions illustrated in full color for self-treatment or treatment of a partner • A simultaneous hardcover and paperback release Trouble sleeping, sensitive stomach, headaches, joint problems, allergies: Sensory ailments such as these have been steadily increasing in Western countries for decades. Acupressure--massage along the body's meridians in accordance with traditional Chinese medicine--can effectively prevent and treat all of these disorders, and more. The Acupressure Atlas is a fully illustrated and comprehensive reference guide that demonstrates how acupressure techniques activate and accelerate the body's self-healing powers to alleviate many health problems, including even the common cold.Acupressure confers a holistic health benefit that prevents disorder from arising by harmonizing and balancing the body's energies. It is particularly suited to self-treatment, the treatment of a partner, and especially the treatment of children. Along with an introduction to the origins and principles of traditional Chinese medicine, The Acupressure Atlas provides the most important basic techniques as well as step-by-step instructions, illustrated in full color, of the practical and specific information needed to put the healing techniques of acupressure at your fingertips.

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Monday, November 7, 2011

Total Reflexology: The Reflex Points for Physical, Emotional, and Psychological Healing Review

Total Reflexology: The Reflex Points for Physical, Emotional, and Psychological Healing
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Dr. Martine Faure-Alderson had integrated naturopathy, acupuncture and homeopathy into her medical practice for 25 years before she began her training in reflexology in the 1960s. Faure-Alderson takes reflexology to a new level by integrating alternative therapies and her back ground as a physician at her Total Reflexology Therapy school in Paris. She brings a scientific precision to using the foot as a map of the body and all of its systems providing the first complete holistic approach to using reflexology.
Total Reflexology is the first complete book of reflexology to incorporate osteopathy, craniosacral therapy and the chakra system. Presented in turn, are each of the major body systems. This reference book remaps the entire foot to fine tune the pressure points for each system of the body, including the brain. Its 30 full color detailed diagrams provide precise illustrations of pressure points. Easily read and understood, this is a great guide for anyone to use and enjoy reflexology at home or in a professional setting. The information is so complete and in depth that any professional healthcare practitioner should add this to their reference library.

-- Annique Lottin, LMT, CR, New Connexion


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The first complete book of reflexology to incorporate acupuncture, naturopathy, homeopathy, and the chakra system• Remaps the entire foot to fine-tune the pressure points• Explains how to work with the emotional reactions that may be released when physical conditions are treated• Full-color detailed diagrams provide precise illustrations of pressure points In this groundbreaking work, Dr. Martine Faure-Alderson takes reflexology to a new level by integrating acupuncture, naturopathy, homeopathy, and other holistic healing modalities into the practice. From her background as a physician, she brings a scientific precision to using the foot as a map of the body and all of its systems. She then uses her training in alternative therapies to integrate the mental and psychological issues that may accompany physical conditions, providing the first complete holistic approach to using reflexology for physical, emotional, and mental health.Total Reflexology presents each of the major body systems in turn--from the digestive system to the human energetic system--using 25 full-color newly mapped foot diagrams that provide precise indications of pressure points and their correspondences to all areas of the body. The author also includes her latest work using craniosacral therapy and the role of the cerebrospinal fluid in reflexology as well as how to integrate use of the chakra system. She shows how finely tuned reflexology stimulates the body's self-healing abilities, making this an indispensable resource for the layman and professional alike.

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