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(More customer reviews)Most people have heard of the benefits of acupressure and acupuncture. These traditional Chinese medicine practices are becoming more and more commonly used as complimentary aspects of pain management and the healing of injuries. Based upon these techniques is acutaping.
Acutaping involves the use of bandages placed on particular areas of the body to treat pain and the healing of injuries. This is similar to another technique, Kinesio-taping, used extensively in sports medicine. The primary difference is that in kinesio-taping these tapes are attached to muscles, ligaments, or joints for treatment of pain relief whereas in acutaping the bandages are placed on the actual problem area, associated loci, or along particular median pathways to support the client in his or her unique needs.
Acupressure Taping is a particularly good introduction to acutaping. The authors summarize the basic concepts of Chinese Medicine for those who might not be knowledgeable about these aspect; make clear the similarities and differences between kinesio-taping and acutaping; and discuss the types of issues where acutaping could be useful. However, the most useful parts of this book are the well set up reference portions of the text. These sections include full color photographs showing where the bandages should be placed for various ailments. The accompanying information includes the number of tapes that should be used and where they should be placed as well as hints about how each set of muscles should be flexed to issue best fit and hints in attaching the tapes in specific areas.
I found this book fascinating. In my Reiki sessions, I often make use of median points and pathways to aid in healing and pain management. Unfortunately, many ailments require longer term work than a 30 minute or hour long energy session. Acutaping could be a very useful element to aid the healing and pain management process.
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Acupressure Taping: The Practice of Acutaping for Chronic Pain and InjuriesCombines acupressure and massage to treat pain using elastic tape • Shows how the use of an elastic, adhesive tape works with the body's own motions to combine the actions of acupressure and massage • Presents both therapeutic and preventative techniques for acute and chronic pain • Contains step-by-step instructions illustrated in full color detailing how to self-treat pain in all parts of the body Sufferers of chronic pain well know the frustration of treatments involving endless rounds of drugs or expensive physical therapy--that may or may not offer relief. In Acupressure Taping, authors Hecker and Liebchen present a comprehensive guide to a new method of pain treatment--acutaping--which offers a much simpler and more effective alternative. In acutaping, elastic tape is placed over the afflicted area in accordance with related acupuncture points. During the course of normal movement throughout the day, the elastic tape provides a gentle but consistent massage to the inflamed area. Because the skin adheres to the tape, it is shifted against the subtissue during motion, causing lymph tissue to drain and connective tissue to be massaged. The authors show that most bodily dysfunctions can be self-treated through this innovative method. Combining elements of Chinese medicine with osteopathy, acutaping produces a method of treatment for ailments ranging from back pain and tennis elbow to menstrual pain and migraines. Acutaping is an easy and effective treatment--without side effects--that offers welcome relief to sufferers of chronic pain.
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