Chan Mi Gong: Chinese Meditation for Health Review

Average Reviews:

(More customer reviews)This little 73 page book packs quite a qigong punch. A unique standing form, emphasizng flexing the verterbrae of the spine through swaying, twisting and moving front to back. Coupled with some mind work it produces a lot of chi and and a profound sense of relaxation.Once the Chi is created, the author has you do "wisdom work". moving the chi out into the universe and back, a very intriguing spiritual component to the form.

Click Here to see more reviews about: Chan Mi Gong: Chinese Meditation for Health

An illustrated manual for learning qigong, a popular form of standing meditation in mainland China which helps regulate body metabolism, promote health, prevent illness and bring forth latent abilities.

Click here for more information about Chan Mi Gong: Chinese Meditation for Health

Read More...

Qi Gong Therapy: The Chinese Art of Healing With Energy Review

Average Reviews:

(More customer reviews)Master Tzu Kuo Shih has put together a very good book for anyone who is new to qi gong. The book does not demonstrate any physical techniques, rather it lays the foundation for why qi gong works the way it does. This book is a must for any one who is interested in the origins of qigong in regards to traditional chinese medicine. Book is more TCM based than martial art based.

Click Here to see more reviews about: Qi Gong Therapy: The Chinese Art of Healing With Energy

Written for therapists and healers as well as the lay enthusiast, this practical guide explicitly presents essential qi gong methods and styles of practice, and provides an informed overview of the energetic principles on which this therapy is based. Photographs; drawings; notes.

Click here for more information about Qi Gong Therapy: The Chinese Art of Healing With Energy

Read More...