Mindfulness and Psychotherapy Review

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(More customer reviews)As a psychotherapist for 30 years and a mindfulness practitioner for nearly 10 years, I have read a lot of good books and articles on both subjects. "Mindfulness and Psychotherapy" is as clear and helpful in both disiplines as any I have encounted. The editors have done a 'mindful' job in selecting from an array of perspectives. Mindfulness is defined and contextualized for our western psychotherapeutic practice, while also placed in an historical and cultural framwork that informs and enlightens our understanding. Indeed the more philosophical essays are perhaps the strongest pieces in this marvelous compendium. We are reminded that the Buddah saw himself as a physician who sought to diagnose and find a cure for human suffering. Out of his own intimate encounter with suffering, he devised and revised a program that we in western psychological science are just now testing and finding curative-both for our clients and for ourselves.
There is much here to be considered by all schools of psychotherapy. Paul Fulton presents an intriguing chapter on Mindfulness as Clinical Training. There are concise chapters on teaching mindfulness skills to clients (even children)with varying disorders, including panic,anxiety, depression, and psychophysiological problems. There is a comprehensive while managable 'Resources for the Clinician" appendix.
Andrew Olendzki deserves special mention for his piece on "The Roots of Mindfulness." I had to stop highlighting as each page was yellowed with brightness.
If you are a psychotherapist, a meditator, or thinking of practicing either, you will do well to read this wonderful book.

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Responding to growing interest among psychotherapists of all theoretical orientations, this practical book provides a comprehensive introduction to mindfulness and its clinical applications. The authors, who have been practicing both mindfulness and psychotherapy for decades, present a range of clear-cut procedures for implementing mindfulness techniques and teaching them to patients experiencing depression, anxiety, chronic pain, and other problems. Also addressed are ways that mindfulness practices can increase acceptance and empathy in the therapeutic relationship. The book reviews the philosophical underpinnings of mindfulness and presents compelling empirical findings. User-friendly features include illustrative case examples, practice exercises, and resource listings.

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