Wednesday, July 27, 2011

The Warrior As Healer:A Martial Arts Herbal for Power, Fitness, and Focus Review

The Warrior As Healer:A Martial Arts Herbal for Power, Fitness, and Focus
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After reading the review by James Ramholz, I'd like to make a few comments.
He is correct in stating that all of the herbal formulas used in this book were taken from other sources that are readily available on Traditional Chinese Medicine. However, all of the sources for formulas used were written by professional Chinese medical practitioners for Chinese medical practitioners. Meaning, they were highly confusing to the layman. The purpose of writing the book the Warrior as Healer was to introduce herbal formulas to martial artists in a comprehensive informative and user-friendly fashion, it was not written for other medical professionals.
All of the formulas in the book were offered in their original traditional forms. Mr. Ramholz's comments about a particular ingredient (Zhu Sha) or cinnabar while true, have only come to light subsequent to the writing of this book. I might add that I share his concerns and agree that Zhu Sha can be left out of the formulas without compromising the efficacy of the formula.
In the last 2 years it has been my experience that once the toxicity of Zhu Sha was confirmed, the great majority of Chinese herb shops no longer sell this particular ingredient.
As for the comment regarding Hu Gu/tiger bone I devoted a chapter to the discussion of this ingredient, going into detail about the pros and cons of using tiger bone and other animal by-products.
The only divergence of opinion appears to occur with his recommending the substitution of raccoon and pig gallbladder for bear's gallbladder. My personal position and the general policy of my Chinese herb company (Treasures From the Sea of Chi) is that I reject the killing of any animal for harvesting organs and body parts without exception.

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A comprehensive and easy-to-use guide to the herbal formulas traditionally used in martial arts for healing injuries, increasing vitality, and focusing meditation.
' Over 100 authentic Chinese formulas.

' Complete instructions for preparing your own decoctions, medicinal wines, pills, and salves.




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